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The Resilience Project

The Resilience Project
The Resilience Project

Overview

The Resilience Project’s previously sold-out Public Talks give everyone a chance to learn positive mental health strategies which help us become happier and more resilient. Through engaging storytelling, and unpacking the research into simple tips, Hugh van Cuylenburg leaves the audience feeling empowered to improve their wellbeing.

Hugh van Cuylenburg has previously partnered with elite sports teams (including Australian cricket, netball, soccer, NRL and AFL teams), over a thousand schools and more than 500 workplaces, teaching simple and practical evidence-based mental health strategies to build resilience and happiness.

Hugh is also the best-selling author of The Resilience Project: Finding Happiness Through Gratitude, Empathy and Mindfulness, with nearly 200,000 copies sold. His sequel, Let Go: it’s time for us to let go of shame, expectation and our addiction to social media is out now. Hugh is also the co-host of popular podcast the imperfects.

The messages behind The Resilience Project’s work have become ever more powerful over the past twelve months due to the uncertainty created during the Coronavirus pandemic. The Public Talks see Hugh walking the audience through his journey as well as telling stories of the incredible people who have inspired him and The Resilience Project to spread happiness.

Join Hugh around the country and the 1,000,000+ Australians who have already experienced The Resilience Project.

Dates

21 Aug 2022
August 2022
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Map of the venue locationMap of the venue location
Canberra Theatre CentreLondon Circuit, Canberra, Australian Capital Territory, AustraliaGet Directions
  • Bar
  • Carpark
  • Non Smoking
  • Public Toilet