Overview

Slow down, unwind and relax with this two-hour nature therapy experience in Canberra's beautiful bush landscape.

Through a series of gentle activities including intention setting, grounding, movement and mindfulness practices, you'll become more present and connect with the natural environment and yourself.

We will also explore techniques such as nature journalling and nature art to engage with nature.

Leave feeling more relaxed and focused.

Maximum 10 people.
Bookings essential.