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Woman walking along forest pathway surrounded by green ferns and tree canopy
Tiny brown mushroom on a tree stump in the forest
Women using magnifying glass to look at details on tree stump
Eucalypt forest at Tidbinbilla

Forest therapy

Forest therapy

Woman walking along forest pathway surrounded by green ferns and tree canopy
Tiny brown mushroom on a tree stump in the forest
Women using magnifying glass to look at details on tree stump
Eucalypt forest at Tidbinbilla

Overview

A deeply restorative experience designed to nourish mind, body and spirit, this immersive walk invites you to recharge in Tidbinbilla's tranquil eucalypt forests.

In this three-hour journey based on the principles of 'shinrin-yoku' - the Japanese practice of forest bathing - you are invited to explore a series of sensory invitations and activities to engage with nature.

This is not a hike or a nature walk, but a slow, sensory-based experience that offers a chance to pause, breathe and return to a more balanced relationship with yourself and the natural world.

Each session ends with a reflection circle, shared snack and a simple tea 'ceremony'.
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Maximum 8 people.

Tidbinbilla Reserve Road, Paddys River, Australian Capital Territory, Australia
Tour Types
  • Half Day or Less
Tour Formats
  • Small Group Tour

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